UNICITY WOMEN'S Gym

Women's Free Trial Classes

Our women-only classes taught exclusively by female instructors are a safe space to get active or decompress. The women's gym can be accessed through a private entrance for women and is separated from the men's gym. Designed as a women-friendly space, we want to foster a friendly community while breaking a sweat. Beginners are welcome to come try one of our free trial classes!

CLASSES

Strength and Conditioning

Saturdays at 10:00 AM

This class includes circuit training, cardio exercise and bodyweight exercises.

The class is suitable for beginners who have no training experience or find gyms intimidating. Learn in a fun and supportive environment.

Led by instructor Nour

Trial Class

Women's Kickboxing

Thursdays at 8:45 PM

Kickboxing for Beginners. Enjoy learning and practicing kickboxing techniques in a group environment. Great for improving health, cardio and confidence.

Led by various instructors

Trial Class

Pricing

WOMEN Gym Access
1 Year or Monthly

$35 month (+tax+fees)

24hr Gym access

1 Year commitment

or Monthly no commitment

Access to Personal Trainers
(additional cost)

$35 Women Gym-only
(1 Year commitment) $65 Women Gym-only
(Monthly no commitment)

WOMEN GYM + CLASSES
6 month

$65/$80/$100 month (+TAX+FEES)

24hr Gym Access

6 month commitment

Strength and Conditioning Classes

Women's Kickboxing Classes

Access to Personal Trainers
(additional cost)

$65 (1 Class per Week) $80 (2 Classes per Week) $100 (Unlimited Classes)

INSTRUCTORS

Instructor Nour

I'm an experienced athlete with over 10 years of experience in basketball and a background in various sports like volleyball, squash, badminton, and track.

Moreover, I've channeled my passion for sports into fitness training and weightlifting for the past three years, honing my expertise in personal training and group fitness instruction.

My knowledge extends beyond mere physical exertion; I am well-versed in effective stretching techniques and advocate for a holistic approach to physical well-being.

Location

12075 Blvd. Laurentien, Montreal, Quebec H4K 1N3

Phone

+1 514 621-1275

Email

gymunicity@gmail.com