Learn kickboxing and Muay Thai techniques.
Led by Coach David and Coach Mohamed
Trial Class
Boxing and conditioning
Learn the fundamentals of punches, footwork, offence, defence and build endurance and skills.
This is a quick paced class appropriate for all levels.
Led by Coach Vislan.
Trial Class
Learn the fundamentals of wrestling and juijitsu.
Led by various coaches.
Trial Class
Judo helps kids develop physically by improving strength, flexibility, and equips kids with basic self-defense skills.
This is a beginner Judo class appropriate for all levels.
The class focuses on fun, fitness, flexibility, balance and self-defense.
Led by Coach Idriss.
Trial Class
$35 Month (+tax+fees)
24hr Gym access
Access to Personal Trainers (additional cost)
$120 Month (+TAX+FEES)
MMA Classes
BJJ/Wrestling Classes
Muay Thai/Boxing Classes
Access to Personal Trainers (additional cost)
$140 Month (+TAX+FEES)
24hr Gym Access
MMA Classes
BJJ/Wrestling Classes
Muay Thai/Boxing Classes
Access to Personal Trainers (additional cost)
$65 Month (+TAX+FEES)
24hr Gym Access
(if supervised by adult parent member)
Access to Personal Trainers (additional cost)
David Moon is the head coach of the Mixed Martial Arts program at Unicity Gym. He has over 12 years of experience in the sport and has trained and learned from some of the best fighters and coaches in the world.
He has over 8 years of professional competitive experience, having competed in countries like India, Egypt, Czech Republic, and Slovakia. He is currently still active in his professional career and represents Team Tristar, training under Firas Zahabi.
David's course will teach you his "hybrid" striking style which mixes in techniques from boxing, Muay Thai, and taekwondo. In addition, he will teach you techniques that pair striking and wrestling to take someone down, and jiujitsu to submit or subdue someone on the ground. Come get fit, stronger, and more confident with David and become a complete martial artist.
Mohamed is a true martial artist. He started his journey with Kyokushin Karate and has trained under David Moon for the past 5 years. He has added onto his karate skillset by learning Muay Thai, boxing, jiu-jitsu, and wrestling, making him a "complete" martial arts athlete.
He has competed in various amateur kickboxing and jiu-jitsu competitions. His latest competion was an 8-man jiu-jitsu tournament in his 100kg weight class where he won the silver medal.
Mohamed aspires to continue his martial arts journey by training consistently, perfecting his craft, and applying what he's learned in more competitions.
Vislan Dalkhaev is a professional boxer and coach with a 12-1-0 professional record and over 200 amateur fights under his belt. He has more than 25 years of experience in the sport. Vislan started his amateur career in Russia with some of the best coaches from his hometown, Dagestan and Chechnya. He has competed all over Europe and has trained with and fought against many olympic athletes as an amateur. He has been competing professionally here in Montreal for 8 years and represents the well-known Rival Boxing Team.
Vislan has great experience and knowledge to help you learn the sport of boxing. His classes are high-energy, with practical drills to help you to develop power, speed, and technique while getting you in shape!
Black belt in Judo for more than 7 years.
Graduated from OCK Judo club in Morocco and made several national Junior Championships.
Judo Sensei at Alrawdah Judo club for more than 9 years where we successfully trained young athletes that competed and won Judo competitions.
Yasir is a Registered Massage Therapist and Holistic Health and Fitness Coach who aims to improve people's lives through positive thinking, exercise, therapeutic and sport-specific stretching, as well as nutrition.
He has over 10 years of experience to help you TRANSFORM your Body and Mind to become the best version of yourself.
• Lose excess FAT & build lean MUSCLE
• Improve your MOBILITY and STRENGTH
• POSTURE Correction
• INJURY Prevention
• Proper BREATHING
• NUTRITION & WORKOUT Guidance
A therapy session with Yasir will consist of analyzing the issue you are having and finding the best approach to address it through therapeutic massage, stretching, or exercise. There will be regular follow-ups to ensure you are progressing towards optimal health and wellness and living a healthier, happier life.
Insurance receipts are available for services.
I believe a strong, healthy, balanced body is the key to living well. Through safe and highly effective personalized workouts, I'm here to help you build the strength and fitness you need to do the things you love (looking and feeling great!) now and into the future.
A strong, healthy & balanced body is the key to living well… and my mission is to help my clients live longer, healthier, fuller lives through physical fitness aligned with a strong mindset.
Fitness has always been a part of my life. I come from a big family with 10 siblings so playing sports and activities played a major role in our daily lives growing up. I also played organized football for 13 years at the semi pro level. I started lifting weights at 13, got my first gym membership at 20 and never looked back. I have over 30 years of weightlifting experience. I competed in bodybuilding competitions province wide and took 1st in my division.
As a Canfit Pro certified trainer, I have helped countless people over the years doing something I get true satisfaction and enjoyment from: improving client's quality of life through a combination of fitness & motivational coaching to achieve their goals. I will help you reach your goals through effort and a positive growth mindset . I specialize in clients looking to increase muscle mass (hypertrophy) as well as weight loss management incorporating proper and a tailored fitness program.
See it, believe it and together we can achieve it!! Team ATF is knocking… Boom! Boom! Boom! OPEN THE DOOR!! It's ATF!!! Are you READY?? LEH WE GO!!!
Félix has been passionate about sports for as long as he can remember, with over 10 years of experience in judo, boxing, and karate. He is now a certified fitness and nutrition coach, specializing in calisthenics and streetlifting. A true competitor at heart, Félix also trains to participate in competitions in Canada and internationally. His goal is to help people transform their bodies through pull-ups, dips, and other calisthenics exercises. He also offers nutritional guidance to ensure optimal progress for everyone. If you want to train using your body weight, Félix will guide you toward your goals with tailored and effective methods. Whether you’re looking to master moves like the muscle-up, handstand push-up, lift heavier, or simply improve your overall fitness, Félix is here to support and motivate those who are ready to push their limits.
Félix est passionné de sport depuis toujours, avec plus de 10 ans d'expérience dans le judo, la boxe et le karaté. Aujourd'hui, il est coach certifié en fitness et nutrition, spécialisé dans le calisthenics et le streetlifting. Grand compétiteur, Félix s'entraîne également pour participer à des compétitions au Canada et à l'international. Son objectif est d'aider les gens à se transformer physiquement grâce aux tractions, dips et autres exercices de calisthenics. Il propose également un suivi nutritionnel pour optimiser la progression de chacun. Si tu veux t'entraîner au poids du corps, Félix saura te guider vers tes objectifs avec des méthodes adaptées et efficaces. Que ce soit pour apprendre des figures comme le muscle up, le handstand pushup, soulever plus lourd, ou simplement améliorer sa condition physique, Félix est là pour accompagner et motiver ceux qui souhaitent se dépasser.
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Ziad participated in various athletic events including swimming, running, soccer, and cycling. The training certifications he has acquired include the A.E.C. Fitness Leader two-year Program at TAV College, CANFITPRO Personal Training, the Type-1 Diabetic Youth Training Camp, as well as the Injuries and Illnesses Physical Education one-year Program at Amsterdam University of Applied Sciences.
Specialties:
• Working with chronic illnesses (including Diabetes Type 1 and 2)
• Injury Prevention
• Recovery Strategies
• Postural Deviations Correction
• Cardio Training
• Conditioning and Functional Training
• Weight Gain or Weight Loss
• Active and Healthy Lifestyle Coaching
• Motivational Group Connection
• Sports Mental Skills Training
"I work with you to identify any weak areas or physical imbalances, correcting them to establish a solid foundation while limiting chances for injuries. From there, we create a personalized fitness plan tailored to your goals, whether it's strength, endurance, flexibility, or overall health."
-Ziad
I am a dedicated individual passionate about helping others achieve their fitness goals. As a weight cut specialist for top MMA organizations like One Championship, UFC, and Samurai MMA, I've mastered the art of strength and conditioning, as well as nutrition. I hold certifications in The Dolce Diet, Lockhart & Leith, and have been fortunate to learn from esteemed mentors like Phil Daru and Christian Thibaudeau.
I'm a certified CrossFit Level 1 trainer. My expertise extends beyond working with elite athletes - I'm devoted to supporting individuals from all walks of life in their fitness journeys. This led me to establish LTC Cooks, my own meal prep company, ensuring that everyone has access to nutritious meals
+1 514 621-1275
gymunicity@gmail.com
